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How to increase the thickness (diameter) of the penis and give it volume

Women worry about the thickness of a man's penis

The dignity of a man of impressive and impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do this at home or is the only way to get an impressive penis is to visit a plastic surgeon?

Is it worth resorting to changing the volume of the penis?

In what cases should you resort to penis enlargement? Should there be certain indications for this, or is a desire enough?

Of course, the size of the male organ is purely individual and differs in size among different representatives of the stronger sex. In addition, it should be noted the difference in penis enlargement in an erect and calm state.

Normal average penises are considered to be organs 12 to 25 cm long and 10 to 16 cm thick (the latter indicator is measured in the middle section of the penis).

Small genitals can make a man feel discouraged and significantly reduce the quality of his sexual life. If a man's penis does not fit into the specified parameters, the solution to the problem may be to increase the length and width of the penis. A man can only choose the option that suits him best among all those offered to him.

Review of methods to increase penis thickness

The following methods for enlarging the male phallus are considered the most common:

  • drug therapy;
  • surgical intervention;
  • use of popular recipes;
  • changing nutritional principles.

Medicines

Certain medications help increase penis diameter:

  1. Medicines in tablets.Designed to enlarge the penis and also help eliminate the symptoms of impotence that occur in men of any age.
  2. Hormonal gels, ointments.One of the most effective hormonal medicines is a medicine whose base substance is the active form of the male hormone testosterone. This medication is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. Not recommended for use by men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Plant-based dietary supplements.They have a more natural composition compared to hormonal drugs. The most popular samples include:
    • Spray ointment, which contains ginger root, blackberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, simply use the gel every day.
    • Cream made from lichen, goat herb, ginger, horse chestnut, ginkgo biloba. Rub on genitals twice a day.
    • Gel containing the active components of ginkgo biloba, ginger, ginseng, horse chestnut. Rubbed onto the penis 4 times a day.
    • Gel based on horny grass, thistle, bear bile, Peruvian poppy and lichen.

Dietary supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgical intervention

Surgery to thicken and lengthen the penis is considered the most effective method, but it is associated with some risks. As a result of this intervention, the penis becomes longer and thicker, and the effect lasts a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before intervention.

The following surgical techniques will help make the penis thicker:

  1. Transplantation of muscular structures.As a rule, the place where the muscular structure is occupied is the abdomen. The selected material is used to wrap the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain at the site of removal of the material. One of the bonuses of this procedure is the long-lasting effect of a thicker penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation aimed at increasing the diameter of the penis. The manipulation consists of separating the tissues of the penis, between which the cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of this intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous balls.The latter are made of environmentally friendly hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is not so harmless. For this reason, prior consultation with a specialist should be obtained.

Fat pumping

This procedure has an alternative name: lipofilling. The increase in the width of the penis occurs due to the transplantation of the patient's own adipose tissue. As a rule, problem areas of the man's body are selected as sampling sites. The selected material is distributed over the genitals. This method has a very low rejection rate, as the material introduced into the genital organ is biologically compatible. Among the disadvantages of this manipulation, one can note the ability of the injected substance to spontaneously resolve and the high risk of formation of subcutaneous fatty tubercles.

Hyaluronic acid injections

It allows you to equally effectively increase the diameter of the penis or glans. After preliminary consultation with a specialist doctor and instructions to the patient, the operation itself is performed, which includes the following steps:

  1. Treat the groin area with an antiseptic solution.
  2. Producing local anesthesia.
  3. Fill the microsyringe with the required dosage of hyaluronic filler.
  4. Injection of a substance into the penis area. If the goal is to enlarge the head of the penis, the upper part of the penis is evenly injected with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is evenly distributed throughout the body of the penis.
  5. The places where the injections were made are sealed with tape or sewn up. A protective bandage is placed over the genitals.

The total procedure time is 15 to 30 minutes. Subject to the qualified actions of the doctor, the patient will be able to leave the clinic 2 hours after the start of the manipulation.

Indications for this procedure are:

  • the patient's dissatisfaction with the size of their genitals;
  • deficiency in length or thickness of the penis;
  • erectile dysfunction, which is based on psychological discomfort;
  • the patient's complexes regarding the size of his manhood.

The procedure is contraindicated if you have:

  • Mental Disorders, Mental Disorder;
  • exacerbation of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise techniques

Kegel exercises and a special genital massage - jelqing - are recognized as basic techniques for increasing penis thickness.

Jelqing is a massage technique for penis self-enlargement.

Kegel exercises involve increasing the length and thickness of the penis by working the pelvic muscle, located just below the bladder. The basic exercise system looks like this:

  1. Tension and relaxation of the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise must be repeated several times a day.

When going to the bathroom little by little and shaking off the last drops, the man contracts his pelvic muscles in the opposite direction. As a result, you may feel your anus opening. This exercise must be performed regularly.

Massage

The most popular massage technique invented specifically to thicken and lengthen the penis is jelqing. According to most men, this is the easiest and most effective way to correct penis size. The main advantages of such manipulations are the absence of financial costs (the price of accompanying lubricants is not very high) and side effects (provided that the exercises are performed correctly). With the help of jelqing it is possible to increase not only the length but also the thickness of the genitals.

For your information.Exercises to add length and thickness to the penis will be different from each other, since to expand the organ all manipulations must be carried out on an erect penis, which significantly increases the risk of various injuries.

Massage recommendations to increase penis thickness:

  1. Classes should start with low-intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to carry out warm-up manipulations. The most convenient way to do this is to use a cloth and warm water.
  3. To perform so-called wet jelqing, you must use a lubricating gel.
  4. When performing "dry" movements, you must be very careful and attentive, as it is precisely these activities that lead to frequent injuries to the genitals.

After carefully preparing, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase the pressure until you get a stable erection.
  3. Holding the base of the penis with one hand, gently pull on the head with the other.
  4. As you stretch for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option for increasing penis thickness requires pre-moistening the penis. During the heating phase, the lubricant must be distributed over the surface of the organ. Then the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you must hold this position for a few seconds.

Using special devices

If it was not possible to increase the thickness of the penis with the help of exercises and medications, and the decision to undergo surgery is not possible for various reasons, the man can use additional assistive devices. The most effective are an extender, a mounting ring and a vacuum pump.

  1. Extender.This clamping device consists of a body with rod lock and thrust ring. The penis must be fixed in the device, with part of it resting on the pubic bone. With the help of the rod, the genitals are stretched and fixed, remaining in this position for a maximum of 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ becomes thicker and longer. Extender – a device for those who want to increase the thickness of their penis

    For your information.You can achieve a stable result only with systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness by 1. 5 cm.

  2. Pump vacuum.The principle of the device is based on the action of negative pressure inside a special transparent cylindrical flask, in which the man's phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. To obtain visible and lasting results, at least 6 months of systematic pump exercise may be required.
  3. Erection ring.Helps to fix an erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the corpora cavernosa of the genitals, achieving a visual enlargement of the penis. Such manipulation, however, is associated with a certain risk of injury to the capillaries of the penis. For this reason, you must read the instructions carefully before using the device.

For more effective and high-quality use of magnification aids, it is recommended to first watch a training video, special online broadcasts on using a vacuum pump, etc. performing exercises.

For the devices used to bring better results, the recommendations for their use must be taken into account:

  1. Hygiene procedures must be carried out immediately before and immediately after classes.
  2. The surface of the products used must be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to using devices to increase penis size if you have:

  • pathologies of the internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can decrease the sensitivity of the penis and hinder the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving home using traditional medicine recipes. The following remedies are recognized as the most effective:

  1. Thyme.100 g of the plant is placed in 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses a day before meals. The admission course is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are placed in 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for rubbing.Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all components and cook over low heat for 10 minutes. The cooled decoction must be rubbed into the genitals three times a day.
    4. You can increase the volume of your penis using a ginseng-based collection
  4. Artemisia.100 g of plant seeds are placed in 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  5. Penis enlargement with soda.It is considered a leading product in terms of effectiveness in increasing penis diameter. The use of baths, rubs and soda-based applications is acceptable.

The main advantages of traditional penis enlargement therapy include:

  • availability of phytomaterials;
  • safety and hypoallergenic;
  • lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can only be achieved after 6 months or more.

We must not forget the important role of adequate nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include foods in their diet that stimulate the growth of muscle tissue due to the content of proteins and other beneficial microelements. This list includes:

  • meat;
  • dairy products;
  • Seafood;
  • nuts;
  • cereals;
  • fruits.

The use of absolutely any folk remedy to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and the individual ability of the penis to increase in volume. It is impossible to predict the number of centimeters gained over several months of training. A good result is a thickening of the penis by 1-2 cm, ideally by 3 cm.

The quickest, simplest and safest method of thickening the penis is to use an extender.

Men who want to dedicate enough time to studying the techniques and exercises themselves should turn to jelqing.

Beginners in the business of increasing penis size are not recommended to use a vacuum pump or weights. With proper preparation, the use of a hydropump is allowed - this is the device that allows you to effectively increase the thickness of your penis.

Taking pills, using creams, gels and other products are effective as auxiliary medicines, but taking them separately will not bring tangible results.

Modern men have many options for enlarging the phallus. To this end, special condoms, devices and techniques were invented. An alternative way to thicken and lengthen the manhood is through surgery and cosmetic surgery. The choice of a specific method depends on the health conditions, personal preferences and financial capabilities of the man.