If a man's penis size is smaller than average, it can easily cause doubts, stress and even depression. Furthermore, the myth that it is impossible to satisfy a woman with a small manhood only exacerbates a person's deeply psychological problem, becoming a source of serious complexes.
That's why more than 60% of men have thought at least once about how to increase penis size at home and what needs to be done for it.
The main features of funds
Men should remember that there is no strict norm for the length of Organs genitals, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, then this is considered a deviation from the norm.
Most of the means to change the length of the penis are aimed at increasing blood flow to the penis, due to which it will appear larger. In addition, some of them increase erection and promote the production of testosterone, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of the penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- Pump vacuum. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place your penis in the cylinder and pump air out of it.
- Using a special ringIt should be worn at the base of the penis when it is erect. The method will significantly enlarge the penis, in addition to prolonging the time of intercourse. The only downside to this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for a maximum of 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with sodium bicarbonate. This is a long-standing popular method that will increase penis growth. When performed correctly, it is completely harmless.
To increase the size of your penis without hurting yourself, doctors recommend not using some methods that can cause serious complications in a person. In this case, it is better to achieve a minor effect than to put your health at risk.
pills
Taking various dietary supplements and other untested medications can cause hormonal failure in humans as well as causing various disorders in the reproductive system. This is why uncontrolled treatment with over-the-counter oral agents is considered undesirable for practice.
load suspension
The method of hanging loads promises to increase manhood. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massages, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will hydrate the skin and also prevent it from being damaged during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you must stay for a few minutes.
Then you need to massage the organ along its entire length. It is desirable to repeat this procedure daily, trying not to injure, but to stretch it.
jelqing
The jelqing method is based on regularly kneading and pulling the penis. The duration of the procedure should increase gradually, reaching 30 minutes. At the same time, it is worth remembering that the organ must be massaged so as not to reach orgasm. If a person feels that the discharge is coming soon, then you need to deliberately postpone this moment.
An increase in the penis, in this case, will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercises
The use of exercises to increase the size of the penis is one of the most useful techniques.
To do this, apply the following exercises:
- Lubricate the penis with oil, pick it up with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then descend to the head, strengthening the grip.
- Grab the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis very well.
Reception of decoctions and infusions
A man can increase his penis size at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that awakens passion in a man. Drink should be 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is better to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 servings.
- Saint John's herb. It affects blood circulation in the pelvis and also increases potency. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water in a teaspoon of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken in one spoon a day.
Sodium bicarbonate application
Soda contains calcium bicarbonate, which affects blood thinning. In this case, enlargement of the penis is observed because blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub it well.
- Take a spoon of soda and stir in 1 liter of water. Use the bath solution. The duration of the procedure should not exceed 20 minutes.
zoom operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments that support the penis, as well as the imposition of special implants that make the organ thicker.
Furthermore, in recent years, the lipolifting operation has been increasingly practiced, which is based on the introduction of own fatty tissues into the body of the penis.
Before performing a surgical intervention, a man is advised to think carefully, as this is quite a serious procedure that can cause various negative consequences in the form of swelling, pain, and sexual dysfunction.