A large penis is the dream of many modern men who want to attract the fair sex not only on their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men in a thousand can boast of having truly large penises.You shouldn't take this as a sentence - increasing the length and width of your penis by a few centimeters is more than possible, and it can be done at home and without any special expense!So the dream of many men can come true for you - for this you will have to show perseverance and willpower, because the penis itself will not grow.You will have to spend time training.So how do you start?
What should you keep in mind before exercising?
There are many ways to enlarge your penis, but they are all meaningless if you approach the task of enlarging your penis incorrectly.Therefore, for penis enlargement to be as quick and effective as possible, you must follow the recommendations below:
- Before any penis enlargement exercise, it is necessary to properly warm up the penis to avoid injuries and increase the effectiveness of the exercise.To warm the penis, simply wrap it in a towel, previously soaked in warm water.Each time the towel must be applied for 3-5 minutes;the warming procedure itself includes 3-4 applications of this compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing these techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique for performing a particular exercise to enlarge the penis requires it.
- If, while performing the techniques, you notice discomfort, pain, as well as bluish discoloration of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2 to 3 days or until the penis is completely restored to its normal state.Be extremely careful!
- Be patient and don't try to complete a month of exercise in one day.When it comes to penis enlargement, a systematic and measured approach is important - only if this condition is met will you be able to see the results of your work, although not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be visible at least 3-4 weeks after starting the exercises.Please be patient!
Jelqing is the foundation of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.It is a stretching of the penis, which not only increases the volume of the corpora cavernosa responsible for penis growth during erection, but also ensures normal blood circulation inside the penis.Regular jelqing can prevent numerous penis diseases, and in addition, noticeable penis enlargement is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that is convenient for you and also warms the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, forming a tight ring.The compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis, without changing the compression force.The movement must be performed quite quickly.
These “milking” movements must be performed continuously, one after the other, and over time the pace of this exercise can be gradually increased.A jelqing session should last 10 to 15 minutes, depending on the pace chosen for the technique.Select the speed so that you can perform 200 to 250 milkings in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half-erect.Maintaining the penis in this position throughout the entire jelqing session requires some skill, but it is worth it.
The technique must be performed daily;you can gradually increase the load.A course should last at least four weeks and results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise is not suitable for you, or you do not have the time or desire to practice this very effective technique, you can spend some money on purchasing a special penis enlargement pump.Pumping is a fairly common method of penis enlargement, which is well deserved.Here are its advantages:
- The first results of increasing penis size appear immediately after use.
- Increasing the duration of an erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of numerous penis diseases.
Although it is not always advisable to use a pump for long-term penis enlargement, the pump gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before having sex.It is carried out this way:
- Lubricate your penis with a lubricant that doesn't cause allergies.
- Place the device on the penis, then pull the penis-sized rubber ring into the bottle, placing it as close to the base of the penis shaft as possible.
- Pump out excess air from under the bottle to a level that is comfortable for you.
- Immediately after pumping the air, pull the ring over the base of the organ.
- Maintain low pressure on the bulb throughout the exercise.
A pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - blueness and other problems with the penis are indications for urgent termination of the exercise.Take care!
What other ways are there?
Of course, jelqing and pumping are far from the only ways you can effectively enlarge your penis.There are other effective ways in which you can have some impact on your manhood growth.You can find them in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive, way to enlarge.
Choose only safe and truly comfortable penis enlargement methods to achieve a positive effect.Always remember the main rule, which states that the ability to correctly use your penis is often more important than the size of your manhood.Take care of your man's health and do not prioritize quick but unsafe penis enlargement - this way you may not only not get the desired result, but also harm your own health.